on the OC: origin story

on the OC: origin story

This is the story of two friends figuring out what they need to focus on next in order to cultivate lasting wellness, more play, and deeper alignment in their lives. The priorities are clear: body, mindset, inner-child, and "business". To help hold them accountable to the commitments they're making to themselves, together they co-founded The Outer Circle, an online accountability community. This is the OC's origin story.

on radical-self-honesty

on radical-self-honesty

How are you? How are you REALLY? How often do we actually pause to ask ourselves this question? And when we do, how honest do we let ourselves be our responses?

First!

First!

First blog jitters? Not this time. I just turned 50 and gave away all my remaining fcks—along with jam and tea towels (obviously). In this opening post, I introduce myself, the Aligned Learning Lab, and what happens when we show up messy, magical, and real. Spoiler: It's not about first impressions—it’s about full-body “fck yes” alignment.